Boost Your Heart Health with Chicago's Leading Low Sodium Meal Delivery Service
Enjoy 100% fresh, never-frozen, chef-prepared low sodium food, delivered directly to your doorstep in Chicago.
Just heat for 2 minutes in the microwave and enjoy.
No Subscription
•
No Minimum Purchase
•
Local Chicago Company
No Subscription
No Minimum Purchase
Local Chicago Company
Some of Our Top-Rated Prepared Low Sodium Foods
Check out popular low sodium foods from our past menu of low salt diets. Our customers love these ready to eat meals and keep coming back for more.
Almond Crusted Chicken with Rice Pilaf
Sodium 160 mg | Protein 75 g | Protein 75 g
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Gentle Chicken Noodle Soup with Veggies
Sodium 190 mg | Protein 16 g | Fat 3.5 g
Braised Beef with Mashed Potatoes
Sodium 300 mg | Protein 51 g | Fat 30 g
Shrimp Scampi Over Angel Hair Pasta
Sodium 340 mg | Protein 20 g | Fat 12 g
Chicken Marsala With Italian Cavatappi
Sodium 330 mg | Protein 39 g | Fat 45 g
Classic Meatloaf
Sodium 480 mg | Protein 32 g | Fat 42 g
Get Healthy Low Sodium Meal Delivery to Your Chicago Home in 3 Easy Steps
It only takes a moment to have your first ready-to-eat low sodium meals delivered to your door, and our Chicago-based team is always ready to assist you over the phone. Meals start at only $7.
View Low Sodium Diet Menu
Check out our daily-changing menu of low sodium prepared meals up to 7 days in advance using our website, app, or by giving us a call.
Select Low Salt Meals
Add your favorite pre-cooked low sodium meals to the cart, choose the date and time for low sodium food delivery, and check out.
Enjoy Low Sodium Food
Your fresh foods with low sodium are delivered to your doorstep in Chicago. Enjoy after heating for just 2 minutes in the microwave.
Why Choose Meal Village for Low Sodium Meal Delivery Services?
From nutritionist-approved, sodium-restricted diets to the convenience of weekly advance booking, discover the top 9 reasons why Meal Village stands apart from other low-sodium meal delivery companies.
New Low Salt Foods Everyday
With our rotating low salt diet menu catering to all tastes and preferences, you can enjoy new dishes every day, all low in sodium but high in flavor.
Nutritionist-Approved Menus
Our healthy low sodium meals are crafted under the guidance of nutrition experts, perfectly balancing taste and nutritional value.
Chicago-Based Company
With local chefs and phone support, you will enjoy truly personalized low sodium meal delivery services that only a Chicago company can offer.
Advance Meal Planning
Schedule your pre-cooked low sodium food deliveries up to a week in advance or order by 12 pm and get meal delivery on the same day.
Sodium Insights for Each Meal
Precise sodium breakdowns for each meal prep help you keep a check on the sodium consumed per day and better manage your dietary needs.
No Forced Meal Deliveries
Get low sodium meal delivery only when you want, without any weekly or monthly commitments. No plans, no subscriptions, no minimum order.
Unbeatable Prices
With our low sodium meals starting at just $7, you can maintain a healthy low salt diet on a budget without compromising on quality or taste.
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Special Care for Seniors
Chicago seniors love our easy ordering options via phone or app, fast support from local people, and low sodium diet customized to their health conditions.
Large Portion Sizes
Enjoy big-sized, premade low-salt meals that leave you feeling satisfied and nourished every time you use our low-sodium food delivery service.
Health Benefits of Low Salt Diet
*Eating foods low in sodium is good for you, especially as you get older. Here's why choosing low-sodium food delivery service is a smart choice for your health, especially if you are a senior or have health issues.
Reduced Blood Pressure
Ready to eat low sodium meals help in lowering blood pressure, which is beneficial for those suffering from hypertension or at risk of developing it.
Lower Risk of Heart Disease
Low-sodium meal prep helps reduce the risk of heart diseases by decreasing the strain on the heart and blood vessels.
Improved Heart Health
By choosing fresh low sodium foods, you'll help keep your heart pumping strong by controlling the amount of fluid around it.
Healthier Kidneys
Eating foods with low sodium helps your kidneys do their job without extra stress, keeping them healthy and working well.
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Less Swelling and Bloating
Prepared low salt meals can help reduce water retention, leading to less swelling and bloating, especially in the legs, ankles, and feet.
Control Chronic Conditions
With low sodium dinner, you can prevent the progression of long-term health issues like kidney disease and diabetes.
Who Benefits Most from Low Sodium Food Delivery Services in Chicago?
People suffering from diseases related to high sodium intake, as well as those wanting to develop healthier eating habits, benefit from low salt meal delivery services.
Seniors
Older adults, especially those with health conditions affected by sodium intake, choose low sodium food delivery services for improved health.
People with Hypertension
Individuals diagnosed with hypertension manage and lower their blood pressure with low sodium meal delivery service.
Heart Disease Patients
Those with heart conditions or recovering from heart surgery opt for meals low in sodium to reduce the risk of complications.
Kidney Disease Patients
People with chronic kidney disease or on dialysis manage their fluid balance with premade low sodium foods in Chicago.
People with Diabetes
Individuals with diabetes often follow easy low sodium diet as part of their overall management plan to prevent complications.
Health-Conscious People
Many people prefer low-sodium meals to reduce the risk of developing diseases and improve their overall health.
All Areas in and Around Chicago Covered by Our Low Sodium Meal Delivery Service
Frequently Asked Questions
1. What is considered a low sodium diet?
A low-sodium diet generally means consuming less than 2,400 mg of sodium each day. For those with health conditions such as high blood pressure or heart issues, less than 2,000 mg is recommended. This diet involves reducing added salt and high-sodium foods, focusing instead on fresh, low-sodium options to manage health effectively.
2. How much sodium should you have a day?
The American Heart Association advises limiting daily sodium intake to 2,300 mg or less, aiming for an ideal target of 1,500 mg for most adults to improve heart health and control blood pressure. The typical American diet exceeds these guidelines, averaging around 3,500 mg of sodium per day.
3. What happens if you eat too much sodium?
Eating too much sodium can harm your health, increasing the risk of high blood pressure, a leading cause of heart disease and strokes. The majority of sodium in the American diet comes from packaged, prepared, and restaurant foods, rather than from salt added at home.
4. How to reduce high sodium level in blood?
To reduce sodium levels in your blood, aim to cut down on processed and restaurant foods, which are significant sources of sodium. Additionally, begin monitoring the sodium content in your meals, opting only for meals with low sodium content.
5. How soon do I need to place my order for low-sodium meals?
To ensure the on-time delivery of your fresh low-sodium meals, we advise placing your orders at least one day before. For same-day delivery of low-sodium dinners, make sure to order by 12 PM.
6. What is the freshness level of the low-sodium meals upon delivery?
Our low-sodium meals are prepared on the same day by our chefs and sent in a chilled state to keep them fresh until they reach you.
7. How diverse are Meal Village's low-sodium meal offerings?
We offer a wide range of low-sodium meal choices to support your health throughout the day. From low-sodium breakfasts and lunches to satisfying low-sodium dinners, soups, and salads, including options for specific dietary needs like high-protein low-sodium foods, we cater to all tastes and requirements.
8. Are your low-sodium meals available for delivery outside of Chicago?
Currently, our low-sodium meal delivery service is available only within Chicago and its immediate surroundings. Click here to verify if your location is within our delivery range.
Got more queries or need assistance? Our friendly team is here to listen.
Reach out at (888) 610-2232 or drop us a line at support@mealvillage.com
Disclaimer: The health benefits associated with low sodium meals mentioned on Meal Village website or app are based on widely accepted health guidelines and recommendations from doctors and health associations. Meal Village isn't a medical entity, and our guidance isn't medical advice but for educational purposes only. We strongly recommend consulting with your doctor or a registered dietitian before making significant dietary changes.
