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  • Boost Your Heart Health with Chicago's Leading Low Sodium Meal Delivery Service

    Enjoy 100% fresh, never-frozen, chef-prepared low sodium food, delivered directly to your doorstep in Chicago.

    Just heat for 2 minutes in the microwave and enjoy.

    No Subscription

    •

    No Minimum Purchase

    •

    Local Chicago Company

    No Subscription

    No Minimum Purchase

    Local Chicago Company

    Some of Our Top-Rated Prepared Low Sodium Foods

    Check out popular low sodium foods from our past menu of low salt diets. Our customers love these ready to eat meals and keep coming back for more.

    ALMOND CRUSTED CHICKEN WITH RICE PILAF

    Almond Crusted Chicken with Rice Pilaf

    Sodium 160 mg | Protein 75 g | Protein 75 g

    CHICKEN NOODLE SOUP (LOW SODIUM) 16OZ

    Gentle Chicken Noodle Soup with Veggies

    Sodium 190 mg | Protein 16 g | Fat 3.5 g

    BRAISED BEEF WITH MASHED POTATOES & SCALLION CORN

    Braised Beef with Mashed Potatoes

    Sodium 300 mg | Protein 51 g | Fat 30 g

    Shrimp scampi over angel hair pasta

    Shrimp Scampi Over Angel Hair Pasta

    Sodium 340 mg | Protein 20 g | Fat 12 g

    Chicken marsala with italian cavatappi

    Chicken Marsala With Italian Cavatappi

    Sodium 330 mg | Protein 39 g | Fat 45 g

    Classic meatloaf

    Classic Meatloaf

    Sodium 480 mg | Protein 32 g | Fat 42 g

    Get Healthy Low Sodium Meal Delivery to Your Chicago Home in 3 Easy Steps

    It only takes a moment to have your first ready-to-eat low sodium meals delivered to your door, and our Chicago-based team is always ready to assist you over the phone. Meals start at only $7.

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    View Low Sodium Diet Menu

    Check out our daily-changing menu of low sodium prepared meals up to 7 days in advance using our website, app, or by giving us a call.

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    Select Low Salt Meals

    Add your favorite pre-cooked low sodium meals to the cart, choose the date and time for low sodium food delivery, and check out.

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    Enjoy Low Sodium Food

    Your fresh foods with low sodium are delivered to your doorstep in Chicago. Enjoy after heating for just 2 minutes in the microwave.

    Why Choose Meal Village for Low Sodium Meal Delivery Services?

    From nutritionist-approved, sodium-restricted diets to the convenience of weekly advance booking, discover the top 9 reasons why Meal Village stands apart from other low-sodium meal delivery companies.

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    New Low Salt Foods Everyday

    With our rotating low salt diet menu catering to all tastes and preferences, you can enjoy new dishes every day, all low in sodium but high in flavor.

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    Nutritionist-Approved Menus

    Our healthy low sodium meals are crafted under the guidance of nutrition experts, perfectly balancing taste and nutritional value.

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    Chicago-Based Company

    With local chefs and phone support, you will enjoy truly personalized low sodium meal delivery services that only a Chicago company can offer.

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    Advance Meal Planning

    Schedule your pre-cooked low sodium food deliveries up to a week in advance or order by 12 pm and get meal delivery on the same day.

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    Sodium Insights for Each Meal

    Precise sodium breakdowns for each meal prep help you keep a check on the sodium consumed per day and better manage your dietary needs.

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    No Forced Meal Deliveries

    Get low sodium meal delivery only when you want, without any weekly or monthly commitments. No plans, no subscriptions, no minimum order.

    low price.

    Unbeatable Prices

    With our low sodium meals starting at just $7, you can maintain a healthy low salt diet on a budget without compromising on quality or taste.

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    Special Care for Seniors

    Chicago seniors love our easy ordering options via phone or app, fast support from local people, and low sodium diet customized to their health conditions.

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    Large Portion Sizes

    Enjoy big-sized, premade low-salt meals that leave you feeling satisfied and nourished every time you use our low-sodium food delivery service.

    Health Benefits of Low Salt Diet

    *Eating foods low in sodium is good for you, especially as you get older. Here's why choosing low-sodium food delivery service is a smart choice for your health, especially if you are a senior or have health issues.

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    Reduced Blood Pressure

    Ready to eat low sodium meals help in lowering blood pressure, which is beneficial for those suffering from hypertension or at risk of developing it.

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    Lower Risk of Heart Disease

    Low-sodium meal prep helps reduce the risk of heart diseases by decreasing the strain on the heart and blood vessels.

    hand with discount icon conveying savings of up to 50 percent by using Meal Village compared to other prepared meal delivery services

    Improved Heart Health

    By choosing fresh low sodium foods, you'll help keep your heart pumping strong by controlling the amount of fluid around it.

    person enjoying multiple hobbies icon, symbolizing meal prep services freeing up time to pursue various interests

    Healthier Kidneys

    Eating foods with low sodium helps your kidneys do their job without extra stress, keeping them healthy and working well.

    person enjoying multiple hobbies icon, symbolizing meal prep services freeing up time to pursue various interests

    Less Swelling and Bloating

    Prepared low salt meals can help reduce water retention, leading to less swelling and bloating, especially in the legs, ankles, and feet.

    person enjoying multiple hobbies icon, symbolizing meal prep services freeing up time to pursue various interests

    Control Chronic Conditions

    With low sodium dinner, you can prevent the progression of long-term health issues like kidney disease and diabetes.

    senior man standing at a dining table where the family is seated, enjoying a home-cooked meal

    Who Benefits Most from Low Sodium Food Delivery Services in Chicago?

    People suffering from diseases related to high sodium intake, as well as those wanting to develop healthier eating habits, benefit from low salt meal delivery services.

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    Seniors

    Older adults, especially those with health conditions affected by sodium intake, choose low sodium food delivery services for improved health.

    flexible delivery

    People with Hypertension

    Individuals diagnosed with hypertension manage and lower their blood pressure with low sodium meal delivery service.

    no subscription required

    Heart Disease Patients

    Those with heart conditions or recovering from heart surgery opt for meals low in sodium to reduce the risk of complications.

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    Kidney Disease Patients

    People with chronic kidney disease or on dialysis manage their fluid balance with premade low sodium foods in Chicago.

    tasty choices

    People with Diabetes

    Individuals with diabetes often follow easy low sodium diet as part of their overall management plan to prevent complications.

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    Health-Conscious People

    Many people prefer low-sodium meals to reduce the risk of developing diseases and improve their overall health.

    All Areas in and Around Chicago Covered by Our Low Sodium Meal Delivery Service

    Addison
    Arlington Heights
    Aurora
    Barrington
    Bartlett
    Batavia
    Bellwood
    Bensenville
    Bloomingdale
    Bolingbrook
    Brookfield
    Buffalo Grove
    Burr Ridge
    Carol Stream
    Chicago
    Chicago Heights
    Clarendon Hills
    Crystal Lake
    Darien
    Deerfield
    Des Plaines
    Downers Grove
    Dundee
    Elgin
    Elk Grove Village
    Elmhurst
    Elmwood Park
    Eola
    Evanston
    Forest Park
    Fox Lake
    Fox River Grove
    Geneva
    Gilberts
    Glen Ellyn
    Glen View
    Glendale Heights
    Grayslake
    Gurnee
    Hanover Park
    Harwood Heights
    Highland Park
    Hinsdale
    Hoffman Estates
    Homer Glen
    Huntley
    Indian Head Park
    Itasca
    Joliet
    Kenilworth
    La Grange Park
    Lake Forest
    Lake In The Hills
    Lake Villa
    Lake Zurich
    Libertyville
    Lincolnshire
    Lincolnwood
    Lisle
    Lockport
    Lombard
    Long Grove
    Lyons
    Maywood
    McHenry
    Medinah
    Melrose Park
    Montgomery
    Morton Grove
    Mount Prospect
    Mundelein
    Naperville
    New Lenox
    North Chicago
    Northbrook
    Oak Brook
    Oak Forest
    Oak Park
    Orland Park
    Oswego
    Palatine
    Palos Heights
    Palos Hills
    Palos Park
    Park Ridge
    Pingree Grove
    Plainfield
    Prospect Heights
    River Forest
    Rolling Meadows
    Roselle
    Round Lake
    Schaumburg
    Shorewood
    Skokie
    South Elgin
    St Charles
    Vernon Hills
    Villa Park
    Warrenville
    Wauconda
    Waukegan
    Wayne
    West Chicago
    Western Springs
    Westmont
    Wheaton
    Wheeling
    Wilmette
    Winthrop Harbor
    Wood Dale
    Woodridge
    Yorkville

    Frequently Asked Questions

    1. What is considered a low sodium diet?

    A low-sodium diet generally means consuming less than 2,400 mg of sodium each day. For those with health conditions such as high blood pressure or heart issues, less than 2,000 mg is recommended. This diet involves reducing added salt and high-sodium foods, focusing instead on fresh, low-sodium options to manage health effectively.

    2. How much sodium should you have a day?

    The American Heart Association advises limiting daily sodium intake to 2,300 mg or less, aiming for an ideal target of 1,500 mg for most adults to improve heart health and control blood pressure. The typical American diet exceeds these guidelines, averaging around 3,500 mg of sodium per day.

    3. What happens if you eat too much sodium?

    Eating too much sodium can harm your health, increasing the risk of high blood pressure, a leading cause of heart disease and strokes. The majority of sodium in the American diet comes from packaged, prepared, and restaurant foods, rather than from salt added at home.

    4. How to reduce high sodium level in blood?

    To reduce sodium levels in your blood, aim to cut down on processed and restaurant foods, which are significant sources of sodium. Additionally, begin monitoring the sodium content in your meals, opting only for meals with low sodium content.

    5. How soon do I need to place my order for low-sodium meals?

    To ensure the on-time delivery of your fresh low-sodium meals, we advise placing your orders at least one day before. For same-day delivery of low-sodium dinners, make sure to order by 12 PM.

    6. What is the freshness level of the low-sodium meals upon delivery?

    Our low-sodium meals are prepared on the same day by our chefs and sent in a chilled state to keep them fresh until they reach you.

    7. How diverse are Meal Village's low-sodium meal offerings?

    We offer a wide range of low-sodium meal choices to support your health throughout the day. From low-sodium breakfasts and lunches to satisfying low-sodium dinners, soups, and salads, including options for specific dietary needs like high-protein low-sodium foods, we cater to all tastes and requirements.

    8. Are your low-sodium meals available for delivery outside of Chicago?

    Currently, our low-sodium meal delivery service is available only within Chicago and its immediate surroundings. Click here to verify if your location is within our delivery range.

    Got more queries or need assistance? Our friendly team is here to listen.

    Reach out at (888) 610-2232 or drop us a line at support@mealvillage.com

    Disclaimer: The health benefits associated with low sodium meals mentioned on Meal Village website or app are based on widely accepted health guidelines and recommendations from doctors and health associations. Meal Village isn't a medical entity, and our guidance isn't medical advice but for educational purposes only. We strongly recommend consulting with your doctor or a registered dietitian before making significant dietary changes.

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